Hydrogen water is simply pure water with extra hydrogen molecules added to it. Hydrogen (H2) is the most abundant molecule in the universe. Itβs an odorless, colorless, and tasteless gas. H2 acts as an antioxidant and protects the body from free radicals.
Hydrogen gas is NOT a foreign substance but it is natural to the body because, after a fiber-rich meal, our gut bacteria can produce liters of hydrogen on a daily basis. There are thousands of clinical papers validating the health benefits of hydrogen water. It can benefit all organs in the body as molecular hydrogen can cross the blood-brain-barrier, selectively neutralize the damaging ROS / free radicals and become water to be eliminated from the body.
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